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We’ve teamed up with Men’s Fitness Magazine to offer one lucky winner a massage every single month for a whole year. Sure, it’s the ultimate Valentine’s Day gift for fitness fans, but we won’t tell anyone if you decide to keep this luxurious treat for yourself!

Because Capital Physio understands that having an injury or health condition can get you down, we work hard to put in place steps that will help you get back to your best as soon as possible. Services include massage, physiotherapy, sports rehabilitation and fitness classes.

Capital Physio has 11 practices and studios across London and believes that the key to successful treatment is building a lasting relationship and treating every client as an individual.

Whatever sport and fitness activities you enjoy, Capital Physio is ready and waiting to help improve your performance and increase your comfort so that you can make 2015 a year of PBs.

At each monthly 30 minute massage appointment, the lucky winner will enjoy immediate relief from symptoms to relieve aches and pains, improving both function and comfort.

To be in with the chance of winning a massage every month for a whole year*, simply follow @capitalphysio and retweet this post on Twitter or like Capital Physio and either this post or this post on Facebook.

*Capital Physio reserves the right to update competition terms and conditions. Travel / expenses associated with prize are not included. No cash alternative. Appointments to be booked in advance with Capital Physio and will be based on availability. Competition closes Friday 20th February 4pm. One winner will be selected and announced by Saturday 21st February 2015.