Come and experience our great range of classes at 42 Harley Street, London

Reformer Pilates

Reformer Pilates is a challenging, machine based, whole body Pilates experience delivered in a modern, spacious studio. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Our maximum group size is 4 people and we welcome complete beginners to advanced.

Timetable

Matwork Pilates

Matwork Pilates is an exercise class which focuses on the key principles of strength, flexibility, stability, body awareness and core strengthening. Our classes last 50 minutes and are delivered in our newly refurbished studio with a maximum of 8 people.

Timetable

Yoga

Yoga is an excellent way to build strength in weak or injured muscles. Yoga is low impact exercise; it is proven to develop smaller muscle groups that work to support joints and bone structures in the body. 

Timetable

1:1 Intro

We recommend you start off with a 1:1 session with one of our Pilates trained Physio’s to ensure you gets the most from our classes. This is particularly important if you are new to Pilates and Yoga or have an injury.

During the session, we discuss your lifestyle and goals, and screen for postural imbalances and movement dysfunctions. We build a tailored program just for you and recommended the best classes.

We specialise in helping people feel, move and perform at their best. Creating individually tailored programmes sets us apart from other studios that offer more generic classes.

Book 1:1 Intro

Pay Per Class Prices

ClassesPrice
Reformer Pilates£30
Matwork Pilates£20
Yoga£20
1:1 Intro£85

Block booking rates are available. Please call us to discuss.

Get in touch today

Call our team

033 0333 0435

Email us

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