Does Cracking Your Knuckles Cause Arthritis? 15 Nov 2016
Our physiotherapists answer the age-old question - Does cracking your knuckles cause arthritis? The answer isn't what you might expect.
Physiotherapy for Arthritis – Myths and Facts 20 Oct 2016
We help clear up a few misconceptions about the leading cause of joint pain – Osteoarthritis. Listed below are a few common things we hear from patients. We also discuss the benefits of physiotherapy for arthritis. 1. “My bones are crumbling and [...]
Top Tips to Fight Inflammation 24 Jan 2016
Introduction Inflammation is a complex biological response that occurs in the body’s tissues as a response to harmful stimuli such as pathogens, damaged cells or irritants (Ferrero 2007). This article will focus on the inflammatory response to injury and chronic [...]